Welcome to Train Your Body SD! I’m very excited to be able to offer a multitude of services and help you tap into the greatness that already exists in you. I’m certified through the National Association for Fitness Certification (NAFC). I have health and wellness certifications in: Fitness Assessments, group fitness, weight training, nutrition coaching, personal training, and lifestyle consultant. With the knowledge that I have, and your will change; we can come up with an excellent recipe for success!